21st Jun (Thur)
I need to run errands and pass by KFC.
Saw that they have a new item, macaroni with nacho cheese top with popcorn chicken. Decided to try it out. This is the 2nd time in a week that I am eating fast foods. But console myself, evening time go workout burn off some calories.
Comes with 2 pieces of chicken tenders
and a cup of soft drink
Omelette with prawns cones into my mind and I decided to cook it.
* Facebook picture
Since I have been eating unhealthy foods, of course, need to exercise to burn off calories. And good thing is that it's a macho instructor and I can burn off more calories.





















